{"id":23571,"date":"2022-01-19T10:04:25","date_gmt":"2022-01-19T09:04:25","guid":{"rendered":"https:\/\/www.coolinmilan.it\/newcool\/?p=23571"},"modified":"2022-01-19T10:06:19","modified_gmt":"2022-01-19T09:06:19","slug":"fitnesswalk-milano-liniziativa-al-parco-sempione","status":"publish","type":"post","link":"https:\/\/www.coolinmilan.it\/newcool\/fitnesswalk-milano-liniziativa-al-parco-sempione\/","title":{"rendered":"FitnessWalk Milano: l\u2019iniziativa al Parco Sempione"},"content":{"rendered":"<p>La nuova iniziativa FitnessWalk <a href=\"https:\/\/www.coolinmilan.it\/newcool\/milano-il-progetto-cyrano-porta-il-teatro-in-strada\/\"><strong>Milano<\/strong> <\/a>coinvolger\u00e0 tutti i cittadini che vorranno partecipare ad una giornata all\u2019insegna del fitness.<\/p>\n<p>&nbsp;<\/p>\n<h1>FitnessWalk: di cosa si tratta?<\/h1>\n<p><strong>FitnessWalk <\/strong>\u00e8 una disciplina a met\u00e0 tra il jogging e la passeggiata.<br \/>\nConsistente movimenti slanciati caratterizzati da un\u2019andatura a passo lungo, questa pratica rappresenta una valida alternativa alla corsa.<\/p>\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);\" data-instgrm-captioned=\"\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/CUXFT_sATFR\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\">\n<div style=\"padding: 16px;\">\n<p>&nbsp;<\/p>\n<div style=\"display: flex; flex-direction: row; align-items: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div>\n<\/div>\n<\/div>\n<div style=\"padding: 19% 0;\"><\/div>\n<div style=\"display: block; height: 50px; margin: 0 auto 12px; width: 50px;\"><\/div>\n<div style=\"padding-top: 8px;\">\n<div style=\"color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;\">Visualizza questo post su Instagram<\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\"><\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n<div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div>\n<div style=\"background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);\"><\/div>\n<\/div>\n<div style=\"margin-left: auto;\">\n<div style=\"width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div>\n<div style=\"background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div>\n<\/div>\n<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"><a style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" href=\"https:\/\/www.instagram.com\/p\/CUXFT_sATFR\/?utm_source=ig_embed&amp;utm_campaign=loading\" target=\"_blank\" rel=\"noopener\">Un post condiviso da FitnessWalk\u00ae (@fitnesswalk_outdoor)<\/a><\/p>\n<\/div>\n<\/blockquote>\n<p><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><\/p>\n<h2>Cosa prevede la FitnessWalk?<\/h2>\n<p>1: Assistenza di un coach esperto che monitora l\u2019andamento degli esercizi, in modo da verificarne il corretto svolgimento.<br \/>\n2: Utilizzo di cuffie, in modo che la musica dia un ritmo costante alla camminata.<br \/>\n3: Inserimento di esercizi infra-camminata come affondi, squat, step touch, skip alto e Knee up.<\/p>\n<p>La fase di maggior intensit\u00e0 di questa disciplina \u00e8 il cosiddetto \u201cDeep Walk dinamico\u201d, dove la persona cammina in affondo, mantenendo un\u2019andatura costante.<\/p>\n<p>Un percorso generico di <strong>FitnessWalk <\/strong>prevede una lunghezza di circa 6 km, intervallata da alcuni momenti di defaticamento e stazionamento, volti alla tonificazioni di sezioni muscolari individuali.<\/p>\n<p>La <strong>FitnessWalk <\/strong>\u00e8 quindi una pratica pluricomprensiva del mondo del fitness, che aiuta non solo a potenziare diversi gruppi muscolari, ma incrementa le capacit\u00e0 di equilibrio e di movimento.<\/p>\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);\" data-instgrm-captioned=\"\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/CYei9d0Me_u\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\">\n<div style=\"padding: 16px;\">\n<p>&nbsp;<\/p>\n<div style=\"display: flex; flex-direction: row; align-items: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div>\n<\/div>\n<\/div>\n<div style=\"padding: 19% 0;\"><\/div>\n<div style=\"display: block; height: 50px; margin: 0 auto 12px; width: 50px;\"><\/div>\n<div style=\"padding-top: 8px;\">\n<div style=\"color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;\">Visualizza questo post su Instagram<\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\"><\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n<div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div>\n<div style=\"background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);\"><\/div>\n<\/div>\n<div style=\"margin-left: auto;\">\n<div style=\"width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div>\n<div style=\"background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div>\n<\/div>\n<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"><a style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" href=\"https:\/\/www.instagram.com\/p\/CYei9d0Me_u\/?utm_source=ig_embed&amp;utm_campaign=loading\" target=\"_blank\" rel=\"noopener\">Un post condiviso da FitnessWalk\u00ae (@fitnesswalk_outdoor)<\/a><\/p>\n<\/div>\n<\/blockquote>\n<p><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><\/p>\n<h2>FitnessWalk Milano: data ed orari<\/h2>\n<p><a href=\"https:\/\/www.coolinmilan.it\/newcool\/milano-domenica-torna-least-market-con-300-espositori-vintage\/\"><strong>Milano<\/strong> <\/a>ospiter\u00e0 una sessione di <strong>FitnessWalk <\/strong>nella giornata del 23 gennaio, che avr\u00e0 luogo nell\u2019area del Parco Sempione.<\/p>\n<p>Il costo di partecipazione sar\u00e0 di 11 euro.<\/p>\n<p>Durante tutto il percorso, della durata di 5 km, ogni partecipante sar\u00e0 assistito da trainer professionisti, che motiveranno e aiuteranno ad eseguire i vari esercizi della maniera pi\u00f9 corretta.<\/p>\n<p>Il biglietto \u00e8 acquistabile all\u2019interno del portale dedicato, disponibile al seguente<a href=\"https:\/\/fitnesswalk.eu\/product\/23-gennaio-fitnesswalk-milano-parco-sempione\/\" target=\"_blank\" rel=\"noopener\"> link<\/a>.<\/p>\n<h4>Orari<\/h4>\n<p>Il check-in avverr\u00e0 alle ore 9:30, davanti all\u2019<em>Arco Della Pace<\/em>.<br \/>\nQui, i partecipanti verranno forniti di cuffie per poter ascoltare la guida dei trainer.<\/p>\n<p>La partenza ufficiale \u00e8 prevista per le 10.<br \/>\nSeguir\u00e0 una sessione della durata di circa un\u2019ora e venti, e si concluder\u00e0 per le 11:20.<\/p>\n<p>La partecipazione \u00e8 subordinata alle regole anti-Covid vigenti.<br \/>\nDi conseguenza, potranno partecipare solo coloro che saranno in possesso di green pass rafforzato.<\/p>\n<h4>Alcune regole aggiuntive:<\/h4>\n<p>La partecipazione \u00e8 sconsigliata a coloro che soffrono di problemi fisici.<br \/>\nNon sar\u00e0 possibile partecipare alla sessione con carrozzine, bambini sotto gli otto anni o animali domestici.<br \/>\nL\u2019acquisto dei biglietti \u00e8 consentito solo online, tramite questo <a href=\"https:\/\/fitnesswalk.eu\/product\/23-gennaio-fitnesswalk-milano-parco-sempione\/\" target=\"_blank\" rel=\"noopener\">link<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>La nuova iniziativa FitnessWalk Milano coinvolger\u00e0 tutti i cittadini che vorranno partecipare ad una giornata all\u2019insegna del fitness. &nbsp; FitnessWalk: di cosa si tratta? FitnessWalk \u00e8 una disciplina a met\u00e0 tra il jogging e la passeggiata. Consistente movimenti slanciati caratterizzati da un\u2019andatura a passo lungo, questa pratica rappresenta una valida alternativa alla corsa. &nbsp; Visualizza &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/www.coolinmilan.it\/newcool\/fitnesswalk-milano-liniziativa-al-parco-sempione\/\"> <span class=\"screen-reader-text\">FitnessWalk Milano: l\u2019iniziativa al Parco Sempione<\/span> Leggi altro &raquo;<\/a><\/p>\n","protected":false},"author":10,"featured_media":23577,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[125],"tags":[4674,4673],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>FitnessWalk Milano: l\u2019iniziativa al Parco Sempione<\/title>\n<meta name=\"description\" content=\"La nuova iniziativa FitnessWalk Milano coinvolger\u00e0 tutti i cittadini che vorranno partecipare ad una giornata all\u2019insegna del fitness.\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"it_IT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"FitnessWalk Milano: l\u2019iniziativa al Parco Sempione\" \/>\n<meta property=\"og:description\" content=\"La nuova iniziativa FitnessWalk Milano coinvolger\u00e0 tutti i cittadini che vorranno partecipare ad una giornata all\u2019insegna del fitness.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.coolinmilan.it\/newcool\/fitnesswalk-milano-liniziativa-al-parco-sempione\/\" \/>\n<meta property=\"og:site_name\" content=\"Cool in Milan\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/coolinmilan\/\" \/>\n<meta property=\"article:published_time\" content=\"2022-01-19T09:04:25+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-01-19T09:06:19+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.coolinmilan.it\/newcool\/wp-content\/uploads\/2022\/01\/IMG_8999-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1920\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Luca Sesini\" \/>\n<meta name=\"twitter:label1\" content=\"Scritto da\" \/>\n\t<meta name=\"twitter:data1\" content=\"Luca Sesini\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tempo di lettura stimato\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minuti\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.coolinmilan.it\/newcool\/fitnesswalk-milano-liniziativa-al-parco-sempione\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.coolinmilan.it\/newcool\/fitnesswalk-milano-liniziativa-al-parco-sempione\/\"},\"author\":{\"name\":\"Luca Sesini\",\"@id\":\"https:\/\/www.coolinmilan.it\/newcool\/#\/schema\/person\/7a288851362f17b71fcbc97b8aaa804d\"},\"headline\":\"FitnessWalk Milano: l\u2019iniziativa al Parco Sempione\",\"datePublished\":\"2022-01-19T09:04:25+00:00\",\"dateModified\":\"2022-01-19T09:06:19+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.coolinmilan.it\/newcool\/fitnesswalk-milano-liniziativa-al-parco-sempione\/\"},\"wordCount\":393,\"publisher\":{\"@id\":\"https:\/\/www.coolinmilan.it\/newcool\/#organization\"},\"keywords\":[\"Eventi Fitness Milano\",\"FitnessWalk Milano\"],\"articleSection\":[\"Notizie a Milano\"],\"inLanguage\":\"it-IT\"},{\"@type\":[\"WebPage\",\"ItemPage\"],\"@id\":\"https:\/\/www.coolinmilan.it\/newcool\/fitnesswalk-milano-liniziativa-al-parco-sempione\/\",\"url\":\"https:\/\/www.coolinmilan.it\/newcool\/fitnesswalk-milano-liniziativa-al-parco-sempione\/\",\"name\":\"FitnessWalk Milano: l\u2019iniziativa al Parco Sempione\",\"isPartOf\":{\"@id\":\"https:\/\/www.coolinmilan.it\/newcool\/#website\"},\"datePublished\":\"2022-01-19T09:04:25+00:00\",\"dateModified\":\"2022-01-19T09:06:19+00:00\",\"description\":\"La nuova iniziativa FitnessWalk Milano coinvolger\u00e0 tutti i cittadini che vorranno partecipare ad una giornata all\u2019insegna del fitness.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.coolinmilan.it\/newcool\/fitnesswalk-milano-liniziativa-al-parco-sempione\/#breadcrumb\"},\"inLanguage\":\"it-IT\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.coolinmilan.it\/newcool\/fitnesswalk-milano-liniziativa-al-parco-sempione\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.coolinmilan.it\/newcool\/fitnesswalk-milano-liniziativa-al-parco-sempione\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.coolinmilan.it\/newcool\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"FitnessWalk Milano: l\u2019iniziativa al Parco Sempione\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.coolinmilan.it\/newcool\/#website\",\"url\":\"https:\/\/www.coolinmilan.it\/newcool\/\",\"name\":\"Cool in Milan\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/www.coolinmilan.it\/newcool\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.coolinmilan.it\/newcool\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"it-IT\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.coolinmilan.it\/newcool\/#organization\",\"name\":\"Cool in Milan\",\"url\":\"https:\/\/www.coolinmilan.it\/newcool\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"it-IT\",\"@id\":\"https:\/\/www.coolinmilan.it\/newcool\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.coolinmilan.it\/newcool\/wp-content\/uploads\/2020\/09\/logo-circol.png\",\"contentUrl\":\"https:\/\/www.coolinmilan.it\/newcool\/wp-content\/uploads\/2020\/09\/logo-circol.png\",\"width\":183,\"height\":186,\"caption\":\"Cool in Milan\"},\"image\":{\"@id\":\"https:\/\/www.coolinmilan.it\/newcool\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.instagram.com\/coolinmilan\/\",\"https:\/\/www.facebook.com\/coolinmilan\/\",\"https:\/\/twitter.com\/coolinmilan_\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.coolinmilan.it\/newcool\/#\/schema\/person\/7a288851362f17b71fcbc97b8aaa804d\",\"name\":\"Luca Sesini\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"it-IT\",\"@id\":\"https:\/\/www.coolinmilan.it\/newcool\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/www.coolinmilan.it\/newcool\/wp-content\/uploads\/2022\/10\/WhatsApp-Image-2022-10-12-at-16.28.23-150x150.jpeg\",\"contentUrl\":\"https:\/\/www.coolinmilan.it\/newcool\/wp-content\/uploads\/2022\/10\/WhatsApp-Image-2022-10-12-at-16.28.23-150x150.jpeg\",\"caption\":\"Luca Sesini\"},\"description\":\"Scrivo per passione, mangio per dedizione e faccio Seo perch\u00e9 mi pagano. Copywriter, articolista e Seo specialist, ma faccio anche cose buone. Raccontare Milano nella sua versione pi\u00f9 bella \u00e8 diventata la mia quotidianit\u00e0. Come inizio la giornata? Caff\u00e8 all\u2019Arco della Pace e Cool in Milan!\",\"sameAs\":[\"https:\/\/twitter.com\/Luca\"],\"url\":\"https:\/\/www.coolinmilan.it\/newcool\/author\/luca\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"FitnessWalk Milano: l\u2019iniziativa al Parco Sempione","description":"La nuova iniziativa FitnessWalk Milano coinvolger\u00e0 tutti i cittadini che vorranno partecipare ad una giornata all\u2019insegna del fitness.","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"it_IT","og_type":"article","og_title":"FitnessWalk Milano: l\u2019iniziativa al Parco Sempione","og_description":"La nuova iniziativa FitnessWalk Milano coinvolger\u00e0 tutti i cittadini che vorranno partecipare ad una giornata all\u2019insegna del fitness.","og_url":"https:\/\/www.coolinmilan.it\/newcool\/fitnesswalk-milano-liniziativa-al-parco-sempione\/","og_site_name":"Cool in Milan","article_publisher":"https:\/\/www.facebook.com\/coolinmilan\/","article_published_time":"2022-01-19T09:04:25+00:00","article_modified_time":"2022-01-19T09:06:19+00:00","og_image":[{"width":2560,"height":1920,"url":"https:\/\/www.coolinmilan.it\/newcool\/wp-content\/uploads\/2022\/01\/IMG_8999-scaled.jpg","type":"image\/jpeg"}],"author":"Luca Sesini","twitter_misc":{"Scritto da":"Luca Sesini","Tempo di lettura stimato":"3 minuti"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.coolinmilan.it\/newcool\/fitnesswalk-milano-liniziativa-al-parco-sempione\/#article","isPartOf":{"@id":"https:\/\/www.coolinmilan.it\/newcool\/fitnesswalk-milano-liniziativa-al-parco-sempione\/"},"author":{"name":"Luca Sesini","@id":"https:\/\/www.coolinmilan.it\/newcool\/#\/schema\/person\/7a288851362f17b71fcbc97b8aaa804d"},"headline":"FitnessWalk Milano: l\u2019iniziativa al Parco Sempione","datePublished":"2022-01-19T09:04:25+00:00","dateModified":"2022-01-19T09:06:19+00:00","mainEntityOfPage":{"@id":"https:\/\/www.coolinmilan.it\/newcool\/fitnesswalk-milano-liniziativa-al-parco-sempione\/"},"wordCount":393,"publisher":{"@id":"https:\/\/www.coolinmilan.it\/newcool\/#organization"},"keywords":["Eventi Fitness Milano","FitnessWalk Milano"],"articleSection":["Notizie a Milano"],"inLanguage":"it-IT"},{"@type":["WebPage","ItemPage"],"@id":"https:\/\/www.coolinmilan.it\/newcool\/fitnesswalk-milano-liniziativa-al-parco-sempione\/","url":"https:\/\/www.coolinmilan.it\/newcool\/fitnesswalk-milano-liniziativa-al-parco-sempione\/","name":"FitnessWalk Milano: l\u2019iniziativa al Parco Sempione","isPartOf":{"@id":"https:\/\/www.coolinmilan.it\/newcool\/#website"},"datePublished":"2022-01-19T09:04:25+00:00","dateModified":"2022-01-19T09:06:19+00:00","description":"La nuova iniziativa FitnessWalk Milano coinvolger\u00e0 tutti i cittadini che vorranno partecipare ad una giornata all\u2019insegna del fitness.","breadcrumb":{"@id":"https:\/\/www.coolinmilan.it\/newcool\/fitnesswalk-milano-liniziativa-al-parco-sempione\/#breadcrumb"},"inLanguage":"it-IT","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.coolinmilan.it\/newcool\/fitnesswalk-milano-liniziativa-al-parco-sempione\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.coolinmilan.it\/newcool\/fitnesswalk-milano-liniziativa-al-parco-sempione\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.coolinmilan.it\/newcool\/"},{"@type":"ListItem","position":2,"name":"FitnessWalk Milano: l\u2019iniziativa al Parco Sempione"}]},{"@type":"WebSite","@id":"https:\/\/www.coolinmilan.it\/newcool\/#website","url":"https:\/\/www.coolinmilan.it\/newcool\/","name":"Cool in Milan","description":"","publisher":{"@id":"https:\/\/www.coolinmilan.it\/newcool\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.coolinmilan.it\/newcool\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"it-IT"},{"@type":"Organization","@id":"https:\/\/www.coolinmilan.it\/newcool\/#organization","name":"Cool in Milan","url":"https:\/\/www.coolinmilan.it\/newcool\/","logo":{"@type":"ImageObject","inLanguage":"it-IT","@id":"https:\/\/www.coolinmilan.it\/newcool\/#\/schema\/logo\/image\/","url":"https:\/\/www.coolinmilan.it\/newcool\/wp-content\/uploads\/2020\/09\/logo-circol.png","contentUrl":"https:\/\/www.coolinmilan.it\/newcool\/wp-content\/uploads\/2020\/09\/logo-circol.png","width":183,"height":186,"caption":"Cool in Milan"},"image":{"@id":"https:\/\/www.coolinmilan.it\/newcool\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.instagram.com\/coolinmilan\/","https:\/\/www.facebook.com\/coolinmilan\/","https:\/\/twitter.com\/coolinmilan_"]},{"@type":"Person","@id":"https:\/\/www.coolinmilan.it\/newcool\/#\/schema\/person\/7a288851362f17b71fcbc97b8aaa804d","name":"Luca Sesini","image":{"@type":"ImageObject","inLanguage":"it-IT","@id":"https:\/\/www.coolinmilan.it\/newcool\/#\/schema\/person\/image\/","url":"https:\/\/www.coolinmilan.it\/newcool\/wp-content\/uploads\/2022\/10\/WhatsApp-Image-2022-10-12-at-16.28.23-150x150.jpeg","contentUrl":"https:\/\/www.coolinmilan.it\/newcool\/wp-content\/uploads\/2022\/10\/WhatsApp-Image-2022-10-12-at-16.28.23-150x150.jpeg","caption":"Luca Sesini"},"description":"Scrivo per passione, mangio per dedizione e faccio Seo perch\u00e9 mi pagano. Copywriter, articolista e Seo specialist, ma faccio anche cose buone. Raccontare Milano nella sua versione pi\u00f9 bella \u00e8 diventata la mia quotidianit\u00e0. Come inizio la giornata? Caff\u00e8 all\u2019Arco della Pace e Cool in Milan!","sameAs":["https:\/\/twitter.com\/Luca"],"url":"https:\/\/www.coolinmilan.it\/newcool\/author\/luca\/"}]}},"_links":{"self":[{"href":"https:\/\/www.coolinmilan.it\/newcool\/wp-json\/wp\/v2\/posts\/23571"}],"collection":[{"href":"https:\/\/www.coolinmilan.it\/newcool\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.coolinmilan.it\/newcool\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.coolinmilan.it\/newcool\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/www.coolinmilan.it\/newcool\/wp-json\/wp\/v2\/comments?post=23571"}],"version-history":[{"count":2,"href":"https:\/\/www.coolinmilan.it\/newcool\/wp-json\/wp\/v2\/posts\/23571\/revisions"}],"predecessor-version":[{"id":23578,"href":"https:\/\/www.coolinmilan.it\/newcool\/wp-json\/wp\/v2\/posts\/23571\/revisions\/23578"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.coolinmilan.it\/newcool\/wp-json\/wp\/v2\/media\/23577"}],"wp:attachment":[{"href":"https:\/\/www.coolinmilan.it\/newcool\/wp-json\/wp\/v2\/media?parent=23571"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.coolinmilan.it\/newcool\/wp-json\/wp\/v2\/categories?post=23571"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.coolinmilan.it\/newcool\/wp-json\/wp\/v2\/tags?post=23571"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}